Productivity has long been linked to grind, hustle, and constant pressure. But what if the best way to get more done wasn’t by pushing harder—but by feeling better?

That’s the idea behind Feel Good Productivity by Ali Abdaal, a fresh and inspiring take on how we work and why we sometimes burn out trying to do it all. For DOERS—those who build, lead, create, and take action—this book isn’t just a new productivity hack. It’s a complete mindset shift.

Abdaal reveals a truth that’s often overlooked: our best work doesn’t come from stress, pressure, or burnout. It comes from energy, joy, and sustainable habits that keep us going. In other words, when you feel good, you do good—and you do more of it, with less strain.

Whether you’re launching your next big thing, chasing a goal, or trying to stay consistent, this book gives DOERS a smarter, more energizing way to move forward. Let’s dive into how Feel Good Productivity unlocks lasting momentum for DOERS everywhere.

Your energy is the fuel for everything you do. And according to Abdaal, that energy isn’t something you should just “use up”—it’s something you need to actively protect and recharge.

This is the heart of the book’s first pillar: Energize.

Instead of pushing through exhaustion, Abdaal teaches that true productivity starts with knowing what gives you life. For DOERS, this is a powerful reminder that building and creating doesn’t require burnout—it requires balance.

Here’s the key idea:

So what fills your tank? A morning walk? A playlist that lifts your mood? Five minutes of journaling or meditation? These small moments matter. DOERS who thrive aren’t just working—they’re recharging regularly to work better.

Abdaal gives permission to take breaks—not out of laziness, but as a smart strategy. DOERS, think of your energy like a battery. When it’s full, you’re unstoppable. When it’s drained, even the easiest tasks feel hard. The Energize principle reminds you to refill before you hit zero.

Every DOER hits roadblocks. You know that moment—when a task feels too big, too boring, or too scary, and suddenly, you’re scrolling or avoiding it altogether.

That’s where the second pillar—Unblock—comes in.

Instead of forcing your way through those stuck moments, Abdaal shows you how to loosen the mental knots that slow you down. The goal? Make progress feel easy again.

What stops most DOERS isn’t laziness—it’s internal resistance. That resistance might come from:

But there’s a better way to deal with blocks than willpower alone.

Here’s how DOERS can unblock with ease:

By doing this, you bypass perfectionism and start building momentum. DOERS, this isn’t about tricking yourself. It’s about aligning your mind and environment to make action natural—not painful.

When you remove friction, you let your natural drive flow again. That’s how small wins stack into major accomplishments—and how DOERS stay in motion, even through challenges.

For DOERS, one of the biggest challenges isn’t starting—it’s sustaining.

You’ve got the vision. You’ve got the drive. But how do you keep going without crashing?

This is where Abdaal’s third pillar—Sustain—offers a life-saving shift. It’s all about building a rhythm of productivity that supports you through every season, not just when motivation is high.

Think about this:

The Sustain principle reminds DOERS to prioritize rest and flexibility. That means:

Here’s the truth: life happens. Projects change. Energy dips. The most successful DOERS aren’t the ones who power through blindly—they’re the ones who adjust with grace and keep moving forward.

You don’t need a rigid plan. You need a rhythm that flexes with you. Abdaal encourages you to create rituals that restore you—whether it’s a Sunday reset, a nightly wind-down, or a screen-free Saturday.

This isn't soft. It's smart. DOERS who build sustainable systems don’t just win today—they stay in the game long enough to make a lasting impact.

Knowing something is only half the battle. DOERS are defined by action. Here’s how you can take what you’ve learned from Feel Good Productivity and start living it—today.

Write down three things that make you feel genuinely good—things that lift you up, not wear you down.

This isn't a break from productivity. It's how DOERS fuel it.

Pick a task you’ve been putting off. Now, make it just 1% easier.

That tiny shift breaks the resistance and gets momentum flowing.

Design a simple way to end your workday or workweek that helps you reset.

This is your reset button. For DOERS, this habit ensures you’ll show up strong—again and again.

Here are the top takeaways that every DOER should hold onto:

Let this sink in: Your work doesn’t have to hurt to matter.

Feel Good Productivity isn’t just a new way to work—it’s a new way to live as a DOER. It proves that you don’t have to choose between doing great things and feeling great while doing them. You can have both.

Your journey, DOERS, isn’t about more hustle. It’s about smarter action. Energized action. Sustainable action.

You’re not just here to complete tasks. You’re here to build legacies, launch ideas, and shape a life that feels as good as it looks. And with Abdaal’s guidance, you can do it all—without burning out.

Let this book be a turning point. Let it be the moment you stop grinding and start flowing. Let it remind you that your joy, energy, and well-being are not side bonuses—they are the source of your strength.

Here’s your challenge for the next 15 minutes:

✅ Choose one task you’ve been avoiding.
✅ Ask: "How can I make this 1% easier?"
✅ Take that small step—right now.

You’re not alone on this journey. You’re part of a bold, creative, relentless community of DOERS who are committed to action, joy, and lasting impact.

So take the next step. Feel good while doing it. And let the momentum carry you into your next win.

Ready to dive deeper into this game-changing mindset?

👉 Get your copy of Feel Good Productivity by Ali Abdaal here: [Insert Purchase Link]